The Benefits

Some of the benefits YOU can expect and learn from The Practical Guide to Overcoming Diabetes Naturally:

• What diet (nutritional plan) and specific foods will help you to normalize your after-meal blood sugars, significantly reducing your hemoglobin A1C and chance of complications, of kidneys, eyes, feet, circulation, nerves, etc.
• What foods to avoid to overcome diabetes and prevent other chronic disease like high blood pressure, heart disease, cancer, etc.
• How to: lose abdominal fat safely and surely, balance hormones and what foods to eat and avoid.
• What nutritional supplements will help you normalize your blood sugar so that you don’t have to resort to pharmaceutical drugs and their inevitable side effects.
• The specific labs and tests to ask for at your doctor’s office to reverse diabetes and achieve optimal health, and how you can avoid falling into the trap of conventional medicine’s unhealthy reference ranges.
• A-Z guide of what you can do to reverse diabetes. Chapter 4 will list multiple things, literally from A-Z, that YOU CAN DO to dramatically improve your blood sugar, and put diabetes in the past.
• What exercise will most benefit your blood sugar.
• How to maximize blood sugar monitoring to drop your hemoglobin A1C and prevent spikes in blood sugar.
• How to avoid future and treat/reverse already present complications from diabetes, such as: kidney disease, neuropathies, blindness, amputation, dental disease, with specific nutritional supplements
• How to dramatically reduce your chances of heart disease, stroke, cancer, Alzheimer’s, etc.
• How stress affects blood sugar, and what you can do about it.
• How to avoid a life of taking pharmaceutical drugs, with their inevitable side effects, and/or the hassle, expense and pain associated with injecting insulin if type 2 diabetic.
• Feel more control over your life, and not allowing a disease to be in control of your life
• End diabetes in your generation and inspire your loved ones and others to overcome this silent assassin.
• Enjoy a more natural life.
• Enjoy the vitality that comes from eating healthy food, exercising, and sleeping well.
• Avoid future pain of finger sticks and constant diabetes testing.

 Down-to-Earth Practical Strategies

My goal as a teacher and doctor is to inspire change, that is why I wrote this e-book, in a conversational style, easy to read and addresses body, mind and spirit. There are no pie-in-the-sky approaches, just solid down-to-earth, practical strategies that have worked well clinically with both type 1 and 2 diabetics, insulin resistance and metabolic syndrome, and pre-diabetes. I believe it is the most practical, patient-friendly, thorough book on diabetes natural medicine available. It is written by a naturopathic doctor guided by a mission, to reverse the diabetes epidemic that will inspire you to take the necessary steps to prevent and overcome diabetes, metabolic syndrome and insulin resistance, so that you and your loved ones can avoid pharmaceutical drugs and their side effects and attain optimal health.

Learn how you can not only beat your diabetes, but how to prevent other chronic conditions with the same lifestyle.

This e-book teaches a system of not only reversing type 2 diabetes, and attaining better glucose control, no matter what type of diabetes you have, but being written by a naturopathic doctor, it is also teaches you a system that will substantially increase your energy level and quality of life, and help you feel better than you have in a decade or two.

You will feel compelled to take action immediately, as the methods described in this book are so straight-forward and simple to implement.
As you begin utilizing the step-by-step principles you will also:

• Feel like a million dollars
• Be asked by friends what program you are on to look as good as you do
• Have more energy than you have had for years
• Improve your immune system to be able to resist infections and illnesses
• Be able to spend more time and energy actually living your life and pursuing your dreams